The Coaches Next Door
The Coach is Next Door a podcast for restless minds and curious souls.
Ever wondered what truly drives human potential? The Coach is Next Door is where deep conversations meet real-life breakthroughs. Hosted by Ligia Koijen Ramos, a philosopher that does coaching, mentoring.
This podcast brings you thought-provoking discussions on personal development, leadership, mindset shifts, and emotional intelligence.
From neuroscience to NLP, from philosophy to business, we uncover the tools that can help you live with intention, keep what works, recycle the lessons, and give up what no longer serves you.
Expect powerful stories, practical coaching tools, and insights that challenge the way you think, work, and connect. Whether you're a leader, coach, entrepreneur, or simply someone on a journey of self-discovery, this podcast is your next step toward clarity, confidence, and impact.
🔗 Connect with me & dive deeper into transformation:
📌 Instagram: @ligiakoijenramos
📌 LinkedIn: @ligiakojjenramos
📌 Website: www.in2motivation.com
📌 YouTube: @ligiakoijenramos
📌 Spotify / Apple Podcasts: @thecoachesnextdoor
🎧 New episodes every FRIDAY! Tune in, transform, and take action.
👉 Subscribe now and step into your next breakthrough!
The Coaches Next Door
Episode 86 LIVE - Transforming Your Triggers into Tools for Change
In this episode of The Coach Is Next Door, we explore the fascinating world of triggers—those moments that ignite our strongest reactions—and how they can become powerful tools for transformation.
Join Ligia Koijen Ramos as she delves into the psychological and emotional mechanisms behind triggers, using insights from NLP and Philosophy to uncover their potential to reshape perspectives, behaviors, and relationships. Discover how to identify which triggers to engage with, how to reframe them as opportunities for growth, and when it’s best to step back.
This episode is a guide to transforming discomfort into empowerment, helping you build emotional resilience and unlock new ways of thinking and living. Whether you're navigating personal challenges or professional dynamics, this conversation offers practical tips and profound reflections to support your journey.
Tune in and discover how your triggers can be your greatest teachers.
🎙 The Coach is Next Door – Deep Conversations, Real Transformations.
🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer
🔗 Discover more: In2motivation.com
📩 Get in touch: info@in2motivation.com
📢 Follow for insights on leadership, mindset, and human connection.
✨ Live with Intention. Keep What Works. Recycle the Lessons. Give Up the Rest.