The Coaches Next Door
The Coach is Next Door a podcast for restless minds and curious souls.
Ever wondered what truly drives human potential? The Coach is Next Door is where deep conversations meet real-life breakthroughs. Hosted by Ligia Koijen Ramos, a philosopher that does coaching, mentoring.
This podcast brings you thought-provoking discussions on personal development, leadership, mindset shifts, and emotional intelligence.
From neuroscience to NLP, from philosophy to business, we uncover the tools that can help you live with intention, keep what works, recycle the lessons, and give up what no longer serves you.
Expect powerful stories, practical coaching tools, and insights that challenge the way you think, work, and connect. Whether you're a leader, coach, entrepreneur, or simply someone on a journey of self-discovery, this podcast is your next step toward clarity, confidence, and impact.
🔗 Connect with me & dive deeper into transformation:
📌 Instagram: @ligiakoijenramos
📌 LinkedIn: @ligiakojjenramos
📌 Website: www.in2motivation.com
📌 YouTube: @ligiakoijenramos
📌 Spotify / Apple Podcasts: @thecoachesnextdoor
🎧 New episodes every FRIDAY! Tune in, transform, and take action.
👉 Subscribe now and step into your next breakthrough!
The Coaches Next Door
Episode 91 LIVE - From Chaos to Clarity: Mastering Emotional Resilience
From Chaos to Clarity: Mastering Emotional Resilience in Uncertain Times
Feeling stressed, anxious, or overwhelmed by uncertainty? You’re not alone. In this episode of The Coach Is Next Door, we’ll show you how to build emotional resilience using neuroscience, NLP, and mindset strategies so you can regain control of your emotions and thrive—even in unpredictable times.
💡 In This Episode, You’ll Discover:
✅ How uncertainty affects your brain (and how to break free from stress cycles)
✅ Practical NLP & neuroscience-backed techniques to stay calm and focused
✅ Daily habits to boost emotional resilience and prevent burnout
✅ The secret to turning stress into personal growth and success
🔹 Whether you're dealing with work stress, personal challenges, or decision fatigue, this episode will give you the tools to rewire your mind, build inner strength, and stay emotionally balanced in any situation.
🔥 Why Watch?
📌 Ranked top NLP & emotional resilience strategies for 2024
📌 Backed by neuroscience & real-world coaching experience
📌 Perfect for professionals, entrepreneurs, and anyone seeking mental clarity
🔔 SUBSCRIBE & TURN ON NOTIFICATIONS to never miss an episode!
💬 Comment Below: What’s your biggest emotional challenge right now? Let’s talk!
🎙 The Coach is Next Door – Deep Conversations, Real Transformations.
🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer
🔗 Discover more: In2motivation.com
📩 Get in touch: info@in2motivation.com
📢 Follow for insights on leadership, mindset, and human connection.
✨ Live with Intention. Keep What Works. Recycle the Lessons. Give Up the Rest.