The Coaches Next Door

Why People Change, and Why Some Never Do

Ligia Koijen Ramos

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A look at resistance, growth, and the quiet power of self-awareness.

Episode Description:

Why do some people transform—and others stay exactly the same?

In this powerful episode, Alicia blends neuroscience, NLP, and philosophy to explore what truly drives change—and what quietly stops it. From the protective role of the brain to the invisible language patterns that shape our identity, this conversation is a deep dive into the inner mechanics of transformation.

You’ll discover:

  • Why your brain resists change (even when you want it)
  • How your words keep you stuck—or set you free
  • The deeper levels of change beyond behaviour
  • Why some people choose comfort over growth
  • How to start changing through self-awareness, not force

Whether you’re in the middle of a transition or watching someone you love resist their own growth—this episode will shift the way you understand change.

✨ Quiet, powerful, and full of truth.

🎧 Listen now and share with someone who’s standing at the edge of their next chapter.

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🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer
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Live with Intention. Keep What Works. Recycle the Lessons. Give Up the Rest.