The Coaches Next Door

110 - Relationships and why they feel so difficult

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In this episode, Ligia Koijen opens up the timeless question: what are relationships really about? She explores the subtle but profound difference between a relationship and relating, and why this distinction often determines whether we feel connected or lost.

With her philosophical lens and coaching experience, Ligia unpacks why something so essential to our human nature can also feel so complicated, and how a shift in perspective might be the key to making it lighter, more authentic, and deeply human.

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